GoodTherapy.org | Find a Therapist Today
WEBAug 22, 2024 · GoodTherapy is a directory of thousands of licensed therapists and counselors offering a wide variety of therapy, counselling & mental health services. Find the right therapist by using our in ...
Find a Therapist - GoodTherapy
WEBA therapist is a person who has received training to help treat mental or physical health problems. In the context of psychology, a therapist is a person who is trained and licensed to practice ...
Group Therapy: Activities, Types, and Tips to Find Group ...
WEBApr 24, 2019 · Activities in group therapy can promote communication, trust, and personal growth. They may be dialogue-driven, such as reading and sharing stories. Or, they may be physically engaging, team ...
What Is Counseling and Therapy?
WEBAug 7, 2015 · What Is Therapy? Therapy, also called psychotherapy or counseling, is the process of meeting with a therapist to resolve problematic behaviors, beliefs, feelings, relationship issues, and/or ...
Good Therapy
WEBJul 16, 2015 · Good therapy is the sum of all the experiences, internal and external, occurring as a result of the imperfect psychotherapy process. It leads toward self-awareness, growth, and the release of ...
Family Therapy
WEBApr 24, 2019 · Family Therapy. Family therapy or family counseling is designed to address specific issues that affect the psychological health of the family, such as major life transitions or mental health ...
Therapy for Anxiety, Types of Anxiety, Anxiety Treatment
WEBNov 6, 2019 · Generalized anxiety is also known as free-floating anxiety. It is identified by chronic feelings of doom and worry that have no direct cause. Many people feel anxious about certain things, like ...
Explore Therapy and Counseling
WEBOct 10, 2018 · Explore Therapy. People all over the world work with therapists, counselors, psychologists, and other mental health professionals to achieve healing and well-being. The following resources and ...
Therapy for Anxiety, Types of Anxiety, Anxiety Treatment ...
WEBNov 18, 2019 · Types of Therapy for Anxiety. The type of therapy most often used for treating anxiety is cognitive behavioral therapy (CBT). Many studies have shown it is effective. CBT works by retraining how ...
Depression – Getting Help for Depression - GoodTherapy
WEBNov 21, 2019 · Journaling, which can encourage introspection and mindfulness. Investing in a light box, which emits artificial sunlight to counteract seasonal affective depression. Spending time in nature, which ...
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