There was no strict eating plan with suggestions for each meal, but the manufacturers recommend certain 'nutritional and lifestyle' changes to make the detox treatment more effective. The ...

Consider your individual tolerance of caffeine. This 5-day meal plan was designed for a person who needs about 2,000 calories ...

2. Detox your body--nourish your temple. A happy life starts with a healthy body. So, nourish yourself with whole, unprocessed foods, and drink enough water throughout the day. Do some kind of ...

This 5-day meal plan was designed for a person who needs about 1,700-1800 calories per day. It contains a mix of ...

The 7-day detox diet plan for quick weight loss involves eating a structured planned diet from day 1 to day 7 with nutritious ...

but you can include them in this detox. Continue to eat three set meals, or if you prefer, five to six smaller dishes throughout the day, based on plenty of fruit and vegetables. Slowly ...

Prof Longo’s research led to him discovering how exactly our cells detect food – from there, he created a specific low-calorie meal plan. The five-day diet ranges from 1100 calories on day one ...

Here are 5 morning practices to start our day ... The foods you consume in the morning can either support or hinder our detox efforts. Starting our day with a glass of warm lemon water is a ...

We hope the eating plan will be an antidote ... no more than one alcoholic beverage a day. Having said all that, we know that one person’s ideal diet can be another’s worst nightmare.

If your diet is generally clean and you drink plenty of water every day, your body will be able ... Read and opt for the right detox diet plan and the perfect recipe to try! Give your body a ...

Summer is here, which means that there are countless diets promising to help you look good in a bathing suit. These programs claim that, if you severely restrict the amount and type of food you ...