That’s where the weight room comes in. Incorporating golf-specific exercises into your routine can add more distance to your ...

You can save a few dollars by doing this five-exercise routine designed by a Golf Digest Certified Fitness Trainer.

Creating rotation within your golf swing is imperative for consistency ... your body like you’re hitting a slap shot. Do this exercise explosively with the energy coming from your legs and ...

Many amateurs struggle with maximizing their driver distance, but GOLF Top 100 Teacher Mark Durland gives his tips to fix.

“This kind of exercise keeps her very strong and grounded in her legs to load and unload under the force of her rotation,” ...

It helped James improve and it can help you gain distance and lower your handicap also! First was to add strength. James was pretty skinny. In fact he had just gotten back from fasting in a cave for a ...

How does each work in the golf swing, and how was Tischler able to ... I use two different types of rope training exercises to help golfers internalize this feeling in order to apply it to the ...

This exercise targets the core ... The movement mimics the rotational aspects of a golf swing. As you pull the kettlebell across your body, you engage the muscles that are crucial for generating ...

An X-factor golf swing tries to get maximum rotation of ... He also did a lot of physiotherapy and strengthening exercises in the gym. Tiger Woods explains why he is a "walking miracle" Consultant ...

Like golf, getting good at swinging an axe relies upon muscle memory. It’s less about brute strength than an efficient and ...

TV golf could use a shot in the arm, and here's the answer: broadcast local after-work leagues. People would pay to watch the ...