There are a lot of reasons to add more fruit and veggies to your diet, including slowing, or reversing, damage to your heart ...

Plums, long lauded for their laxative properties, often play second fiddle to sexier summer fruits like cherries, berries, ...

Choosing high-fiber fruits can easily ramp up your daily fiber consumption. These nine fruits—passion fruit, raspberries, ...

In this article, we'll explore five compelling reasons why eating more fruits and vegetables can be your best investment in a ...

Research finds that higher intake of fruits and vegetables significantly lowers frailty risk, especially in underweight ...

"Strawberries are one of the lowest-calorie fruits available, and are also one of the best sources of vitamin C, providing ...

Plums are also a good source of potassium and magnesium, Derocha notes. Potassium helps balance out the sodium in your body, ...

Tanghulu - as it's known in China - has seen countless kids treated in A&E in recent months, as the TikTok trend continues to ...

A dermatologist breaks down the antioxidant skincare ingredient found in the skin of grapes, berries, and nuts.

Certain fruits and vegetables often thought to be highly nutritious may not offer significant health benefits. Iceberg ...

A dietician has revealed a bizarre tip for eating fruit that is better for your health - but people have been left bitterly ...

If your kids are hesitant, make it exciting. Serve veggies with salad dressing as a dip, or create fruit skewers in rainbow ...