Plums, long lauded for their laxative properties, often play second fiddle to sexier summer fruits like cherries, berries, ...

But when it comes to fruit, the healthiest one is… the tomato. Yes, botanically speaking, tomatoes are considered fruit. They ...

Szymanowski and Best point out that it has xanthones, which are known to have anti-inflammatory properties and boost immunity ...

For people with type 2 diabetes, being mindful of the foods they eat is essential, and this includes fruits. While fruits are ...

There are a lot of reasons to add more fruit and veggies to your diet, including slowing, or reversing, damage to your heart ...

Keep your skin hydrated by adding these fruits into your diet. It may help you stay refreshed and support various aspects of ...

Certain fruits and vegetables often thought to be highly nutritious may not offer significant health benefits. Iceberg ...

Fruits in general are good for your health but have you ever heard of the benefits of drinking red fruits? The below ...

From nutrition to cooking tips, here is everything you need to know about the CDC’s top 10 healthiest vegetables—which all ...

A dietician has revealed a bizarre tip for eating fruit that is better for your health - but people have been left bitterly ...

Part of a healthy, balanced diet includes the consumption of nutrient rich fruits and vegetables. Dried fruit might seem like ...

Maintaining heart health and skin health are some of the crucial benefits of consuming guava. Eating guava leaves and fruit ...