"I am not a natural athlete or exerciser," cardiologist Shaline Rao told Newsweek. "I look at it as part of preventative ...

The 9th edition of the Maa Kauvery Marathon in Trichy, themed 'Healthy Family, Happy Kids,' will host 6500 runners to promote ...

I’ve always believed exercise can change a child’s entire outlook. Unfortunately, most schools no longer provide regular ...

Ivanka previously revealed that she benefits from meditating too, achieving "mental clarity" and starting her day with ...

Topeka Public School’s 14th annual Family Fitness Fun Night was a success Wednesday evening drawing in hundreds of families.

Dear Bad Idea: Your adult daughter has been very fortunate to have parents who have provided shelter for her, her partner and ...

People can start roping, skating, hopscotching and dancing in the streets Saturday around Depot Green. Open Streets Muskogee, 11 a.m. to 1 p.m., will feature a variety of exercise and relaxation ...

The Saint Clair says there are the basics for healthy aging: Dr. Saint Clair says people are always encouraged to be active ...

Mindfulness and meditation are powerful tools to relieve stress and calm the mind. They help ground you in the present moment ...

Discover if German Shepherds are the perfect fit for your family. Learn about their temperament, characteristics, care, & ...

Fear of a having a low blood sugar crash dissuades many people with Type 1 diabetes from getting the exercise they need, a ...

The World Health Organization has called on countries in South-East Asia Region to tackle the obesity crisis and its related ...