Doctors say this spicy technique really can ease your menopause symptoms
And, the science agrees. Sarah Mulindwa, a sexual health nurse, told Metro.co.uk: ‘Masturbation can be a surprisingly ...
BMJ6d
Genitourinary syndrome of menopause … and other research
Ann Robinson reviews the latest research Many women experience genitourinary symptoms during and after the menopause, but ...
Relief From Menopause Symptoms Can Be Found In This Incredibly Fun Way
The menopause relief you can get without leaving your bedroom. Earlier this year, researchers at the Kinsey Institute, in ...
Masturbation may help with menopause symptoms, new research says
That said, there are some theories on why this could help. 'Masturbation has been shown to improve mood, improve sleep, and promote vaginal health,' says women’s health expert Jennifer Wider, MD.
'I changed my diet — I lost three stone and my menopause symptoms disappeared'
Sandra Georgeson found her weight was becoming harder to shift as she began the perimenopause, then she made a life-changing ...
Prescribe masturbation to women in menopause, scientists say – as 36% eased their own symptoms
DOCTORS should be prescribing masturbation to women in menopause, scientists say. More than a third of women (36 per cent) ...
Masturbating might relieve certain menopause symptoms—here's why, doctors say
New research presented Sept. 16 by the Kinsey Institute suggests that masturbation may help menopause symptoms like dryness.
Nursing in Practice5d
Managing weight gain in menopause – what can GPNs do to help?
Nurse specialist in menopause Ruth Bailey explains how women are susceptible to weight gain in perimenopause and menopause, ...
OK! Magazine UK2d
Menopause supplement helps relieve hot flushes and mood changes
With over 1,200 glowing reviews, one satisfied customer shared: "I've tried other brands that didn't work for me but found this one actually works for me, no more hot ... having menopause symptoms for ...
India Today1d
Menopause wellness retreats are the new trend taking over hospitality
Menopause wellness retreats offer women a holistic approach to navigating this phase, combining relaxation, health education, ...
I changed my diet — now I sleep better, have lost three stone and my menopause symptoms have disappeared
Sandra Georgeson, 47, had been feeling lethargic and in low moods because of the perimenopause, but she has now lost weight ...
'I changed my diet, lost three stone and my menopause symptoms vanished'
Sandra Georgeson found her weight was becoming harder to shift as she began the perimenopause, then she made a life-changing ...