Anyone who’s gone through menopause is likely familiar with the hot flashes, brain fog and irritability it can cause. But ...
From the importance of finding your village to the power of owning your sexuality (and she can help with that).
Can you imagine Mike Tyson saying, like, vagina?” the “Never Let Go” star said after her backstage chat with the former champ ...
Patience is a virtue” is thought to have originated from a poem written by an English poet, William Langland. It makes me ...
This article explores the connection between menopause and osteoporosis, and highlights the best exercises for bone health.
Viewing menopause as a natural stage of life can help women manage its challenges more effectively. Here are 7 strategies to ...
It’s not just the loss of estrogen, but a collision of factors that’s messing with your skin in mid-life. Besides menopause, ...
In the premiere podcast episode of Living Well with Alison Starling, Dr. Jen Ashtonand VHC Health’s Dr. Amanda Rohn and Dr.
Michelle Robinson Hayes, mental health trainer and preventative services lead, Vita Health Group We know that menopause is a ...
October is Menopause Awareness Month. Deborah Stanton, a personal trainer and wellness coach, talks about how exercise can ...
BANGOR, Maine (WABI) - Danny Williams, the executive director of the Collins Center for the Arts, talks about upcoming events ...
More than 85% of people with distressing menopause symptoms struggle to get appropriate care. These barriers can be ...