Almost 60% of women going through the menopause struggle with sleep-related issues which can affect their well being ...

Patience is a virtue” is thought to have originated from a poem written by an English poet, William Langland. It makes me ...

Anyone who’s gone through menopause is likely familiar with the hot flashes, brain fog and irritability it can cause. But ...

This article explores the connection between menopause and osteoporosis, and highlights the best exercises for bone health.

Michelle Robinson Hayes, mental health trainer and preventative services lead, Vita Health Group We know that menopause is a ...

Menopause is one of the biggest transitions in a woman’s life and Dr. Tara Scott, MD, an OB/GYN and medical advisor for ...

It’s not just the loss of estrogen, but a collision of factors that’s messing with your skin in mid-life. Besides menopause, ...

More than 85% of people with distressing menopause symptoms struggle to get appropriate care. These barriers can be ...

Longevity is becoming increasingly popular to elongate health-span. We turn to estrogen to understand its impact on women's ...

As women enter their forties and approach menopause, their bodies experience significant hormonal changes. Beyond the impact ...

In the premiere podcast episode of Living Well with Alison Starling, Dr. Jen Ashtonand VHC Health’s Dr. Amanda Rohn and Dr.

Online health platforms aim to fill a gap in perimenopause and menopause care, while research and higher education in the ...