I’ve always believed exercise can change a child’s entire outlook. Unfortunately, most schools no longer provide regular ...

Losing weight doesn't have to be all about sweaty gyms or expensive personal trainers. Sports can help you lose weight and ...

Gone are the days of busting out 50 crunches as standing ab workouts are taking up more space in people's training programs.

Whether in the school, or in the neighbourhood, the Chinese are great enthusiasts for physical exercise. Middle-aged to elderly people dance in the streets to keep fit, while students play a vast ...

Even still, the "real" answer is that the best time of day to exercise is personal—especially because many of us work between ...

Working out is seldom fun. Troy Adashun — a fitness influencer, burgeoning sports nutrition magnate and YouTube star — is ...

Most mornings after praying, 25-year-old Sanah joins several women from her neighborhood in the Afghan capital Kabul for a ...

Tennis has a powerful impact on the mind and body, and people who play the sport enjoy impressive health benefits.

According to a recent survey conducted by the Almond Board of California of 3,000 U.S. adults, most Americans say exercise ...

"Fitspiration" videos spread health misinformation, reinforce harmful ideals and glorify eating disorders, says a recent study.

After a Romanian appeal, a CAS panel on Aug. 10 reverted Chiles’ score because the scoring inquiry was submitted four seconds ...

The Beats Fit Pro earbuds offer solid audio quality with decent ANC. Are they really worth the price, though? Our Beats Fit ...