I’ve always believed exercise can change a child’s entire outlook. Unfortunately, most schools no longer provide regular ...

Gone are the days of busting out 50 crunches as standing ab workouts are taking up more space in people's training programs.

Some of the best sports for losing weight include running, cycling, swimming, basketball, soccer, golf, brisk walking and ...

Whether in the school, or in the neighbourhood, the Chinese are great enthusiasts for physical exercise. Middle-aged to elderly people dance in the streets to keep fit, while students play a vast ...

Even still, the "real" answer is that the best time of day to exercise is personal—especially because many of us work between ...

According to a recent survey conducted by the Almond Board of California of 3,000 U.S. adults, most Americans say exercise ...

Tennis has a powerful impact on the mind and body, and people who play the sport enjoy impressive health benefits.

Adrian Abbs (Independent, Newbury Wash Common) told the committee that he met his wife on a squash court and wanted the ...

Most mornings after praying, 25-year-old Sanah joins several women from her neighborhood in the Afghan capital Kabul for a ...

"Fitspiration" videos spread health misinformation, reinforce harmful ideals and glorify eating disorders, says a recent study.

Trishakti Corps of the Indian Army in conjunction with Fitistan: Ek Fit Bharat is organising, the first edition of "Sikkim ...

After a Romanian appeal, a CAS panel on Aug. 10 reverted Chiles’ score because the scoring inquiry was submitted four seconds ...