Everyone Active has launched its new fitness competition, the Altrafit Games, designed for participants of all fitness levels ...

The Western Rec Centre is a great facility with tons of amenities, but if you are serious about your fitness goals, London ...

An office worker in his 40s broke through a fitness plateau by using a simple fitness technique for better gains — here's how ...

The London fitness scene is better than ever. Whether you’re into barre, boxing, spinning or strength training, there’s an ...

It's never too late to squeeze in one last holiday in the sun. From Croatia, with its vibrant party scene, to Portugal’s ...

Angela Rayner has been dragged into the Labour freebie row as it emerges that she received the use of Lord Alli's New York ...

Across the UK yesterday (18 September) operators ran special events and gave away free passes to encourage people to try ...

A new range of equipment is set to be installed at council leisure centres in Wolverhampton for people with physical ...

• Fix: Perform the dips in a slow, controlled manner. Focus on engaging your triceps to lift your body back up and avoid bouncing at the bottom of the dip. Pause briefly at the bottom position before ...

Fitness and recreation company Chelsea Piers is transforming its gyms into multifaceted community spaces.

Krissy Cela migrated to the UK from Albania at the age of five. She built her hugely successful brands Oner Active and ...

The Gym Group is forging ahead with its ambitious growth strategy, targeting the opening of around 50 new gyms over the next ...