Dec. 5, 2023 — Pregnant women eating modern diets are missing key nutrients needed for them and their babies, and this could get worse with the move to plant-based foods. Scientists surveying ...

Vitamin B is essential for maintaining optimal brain function Read on to know whether vitamin B deficiency can cause ...

Essential to cognitive health, hormone balance and mood, vitamin B6 is “required for the production of neurotransmitters, like serotonin, dopamine and melatonin”, says Stephenson. Further to that ...

Nerve problems: Nerve damage is a common consequence of B12 deficiency, resulting in symptoms like numbness, tingling, muscle weakness, and difficulties with balance and walking. Vision loss: In ...

Oxygen deficiency can lead to various symptoms that can affect your overall health and lead to a fatal condition. Understanding what oxygen deficiency is and recognising the signs can help you ...

Iron deficiency occurs when your body doesn’t have enough iron and can lead to a condition called iron deficiency anemia. Common symptoms include fatigue, pallor, and breathlessness. Your body ...

However, if symptoms worsen, you might require weekly vitamin B12 injections. Addressing a vitamin B12 deficiency is crucial as it can lead to serious neurological issues and blood diseases.

While fatigue or mood swings can be due to other health issues, but the combined of the following signs and symptoms of vitamin B6 deficiency may indicate otherwise. Vitamin B6 deficiency can ...

The B vitamins, including B1, B2, B3, B5, B6, B7, B9 ... for maintaining good health and well-being. Vitamin B deficiency can lead to a range of symptoms, depending on which specific B vitamin ...

Addressing these symptoms is crucial for overall health. One of the most common signs of vitamin B deficiency is fatigue ... that low levels of vitamin B6, vitamin B12, and folate may be ...

Symptoms of vitamin B deficiency may vary depending on which B vitamin you’re deficient in. You may experience fatigue, skin rash, or confusion. B vitamins are a group of eight nutrients ...